Exercise Classes

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Positively Fit 1

Positively Fit Class Held at the Gloria McClellan Center

Exercise Classes at The Center

Register Online, or by phone at  760.643.5281

 

 

    • BALLROOM DANCING 
      Wednesdays, 7:00 pm - 8:00 pm
      $35 Vista residents / $42 for non-Vista residents

      Ballroom Dance is a cheerful and exciting activity for all ages. Ballroom Dance combines cardiovascular and cognitive activity, exercising the body, stimulating one's mind, and improving memory. Students learn popular ballroom dance patterns, frame and posture, lead and follow, and styling techniques for the ladies.
      » Click here to register for September classes
                    

    • SOUL LINE DANCING
      Wednesdays, 9:30 am - 11:00 am
      $33 Vista residents / $39 for non-Vista residents
      If you like the cupid shuffle, you're going to love Hip Swingin' Blues. Make your body smile and feel rejuvenated while learning Soul line dances choreographed to popular R&B, Blues & Latin and more tunes.
      » Click here to register for September classes
      » Click here to register for October classes
             
    • GERI-FIT
      Tuesdays and Thursdays, 1:00pm - 2:00pm
      $35 for eight classes for Vista residents / $42 for non-resdents
      One session punch $9 for resident / $11 for non-resident
      Geri-Fit is an evidence-based group strength training exercise and fall prevention program for older adults of all ages and fitness levels. This program helps rebuild strength lost through the aging process. Most exercises are performed seated. Participants will need a set of 2-3 pound dumbbells, a stretch band, and water.
      SEPTEMBER CLASSES

      » Click here to register for September classes
      OCTOBER CLASSES

      » Click here to register for October classes

     

     
    Gloria McClellan Adult Activity & Resource Center
    Brengle Terrace Park
    1400 Vale Terrace Drive, Vista CA 92084
    760.639.6160
    gmacvista.com