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Tai Chi Class

VISTA

Center to hold Tai Chi Classes

The Gloria McClellan Center at 1400 Vale Terrace Drive in Vista will hold Tai Chi classes on Tuesdays and Fridays, 10:00 – 11:00 a.m.  This class practices basic meditative movements of Tai Chi, including warm-up exercises, standing posture, stepping, moving, and twisting.  It promises improving well-being, balance, flexibility, and strength.  Class is for beginners.  Cost is $33/month for Vista residents; $39/month for non-residents.  Registration is required.  Call 760.643.5281 or log onto cityofvista.com/residents/seniorservices.

 

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